Physiotherapy
Physiotherapy
Physiotherapy is a healthcare discipline focused on improving movement, functionality, and quality of life through physical techniques such as exercise, manual therapy, and education. It is used to treat a wide range of conditions, from musculoskeletal injuries to neurological disorders, and is often an integral part of rehabilitation after surgery or injury.
Key Techniques in Physiotherapy:
- Exercise Therapy: Tailored physical exercises are prescribed to improve strength, flexibility, and endurance. This is commonly used for rehabilitation post-injury or surgery.
- Manual Therapy: Hands-on techniques such as joint manipulation and soft tissue massage are used to alleviate pain, improve movement, and decrease inflammation.
- Electrotherapy: Includes treatments like ultrasound, TENS (Transcutaneous Electrical Nerve Stimulation), or electrical stimulation to promote healing and manage pain.
- Education: Physiotherapists teach patients about posture, body mechanics, and ergonomic adjustments to avoid strain and prevent injury.
