Sports Physiotherapy is a specialized branch of physiotherapy focused on the prevention, assessment, treatment, and rehabilitation of injuries and conditions related to sports and physical activity. Sports physiotherapists are trained to address the unique physical demands of athletes, ranging from professional sportspeople to recreational enthusiasts, with the aim of improving performance, preventing injuries, and promoting optimal physical function.

Sprains and Strains:

• Sprains (ligament injuries) and strains (muscle or tendon injuries) are common in sports. Sports physiotherapy helps with tissue healing, pain management, and rehabilitation.

Tendonitis (Tendinopathy):

• Tendon injuries, such as Achilles tendinitis or rotator cuff tendinopathy, are common in athletes. Physiotherapists use techniques like stretching, strengthening, and modalities to treat tendon injuries.

Fractures:

• Sports physiotherapists assist in the rehabilitation of fractures once they are healed, focusing on restoring strength, flexibility, and mobility to the injured area.

Dislocations:

• A dislocation occurs when a bone is forced out of its normal position in a joint. Physiotherapy helps in restoring mobility and strength once the dislocation is treated medically.